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Sunday, March 6, 2011
Getting Frustrated
I am officially frustrated with this whole thing. I have lost about 10 pounds in two months. I'm happy but when I'm going to the gym 5-7 days a week and usually spend a couple hours there I feel I should have lost more. I do get comments from people that can tell I lost so I try remind myself my body is changing even if the scale isn't. I am going to add in more fruits and carbs and see what happens. This last week I had a couple of outings where I had a bisquit with my meal and had desert and what happens....I dropped weight. I'm starting to wonder if a strict paleo diet doesn't work for me. The problem is I feel so much better when I eat this way. So I'm going to try keep it clean but eat more fruit and not feel bad if I eat more carbs. I'll be interested to see how this goes. The only other thing I could think of is that my body is building muscle from doing Power three times a week however, I have a hard time believing that. So I keep on trucking. Hopefully one of these weeks it will be spring and I'll be able to get outside and be more active in general which will help. It's a good thing I love Power class else I would have thrown the towel in on this whole thing and gave up...because that's what I've done in the past. But no, I'm changing my life!
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