Just another day

Well a few of us went out for supper last night to a mexican restaurant and ate a meal that wasn't very paleo.  But before we left I was so nervous and anxious and had to do a little self talk about how ridiculous this is, there is always going to be "something".  So I had my meal with an alcoholic  drink and had frozen yogurt afterwards.  Felt bad at first than just realized one meal a week is moderation, and some say that's good to speed up metabolism.  Who knows but I'm not going to lose sleep over it.  I woke up today and had a couple eggs and an orange, back on track and that's the way to do.  I can eat a nonpaleo diet just as long as its in moderation.

I'm going to the gym later on today and am thinking of trying Zumba.  I don't like uncomfortable situations and that is exactly what it will be but I'm also trying to push myself cause I want to find an exercise that I enjoy.  We'll see how daring I get!