Considering the fact I don't really cook and E was gone, I'm proud of myself for what I have accomplished so far. I haven't "cheated", not once, only to find out E was eating banana bread and potatoes. I support him, but just this once it felt good to be the one that stayed in control. I tested my urine and had a moderate amount of ketones, I was excited about this but a nurse I work with gave me a lecture how I am going into kidney failure. I jumped on the net right away, found mostly that ketosis from low carb does not put you in kidney failure. Called E right after that and said the same thing that I'm not "our bodies are meant to run off of fat, not carbs. That's what you're doing". So I hope that's right.
I had trouble sleeping last night, which is so uncommon for me. Heard it happens when you go into ketosis. I hope that changes soon. I felt so wired all evening, a huge turn around from dragging. I was even going to the gym today, then I realized I didn't have my key so no work out for me but did just go for a walk. Other than that, I'm still feeling great!
I found a new favorite, sauteed broccoli with onions and bacon, delicious!
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