4.4 pounds lost!!! Obviously it was weigh in day today and I am excited. Of course you hope for more but I talked myself into that's great and I don't deserve more as I hardly did any exercise. If you want results you need to work at it, good things don't come without working for it.
I even slept good last night, I hope that mean my body is straightening out because I cannot handle not getting a good nights sleep. I'm still amazed by how much energy I have.
Hi! I just started the Paleo Diet too (for weight loss)
ReplyDeleteI'm only on day 3, so I haven't weighed myself yet. But I hope my first week is as good as yours!
I hope you keep blogging, I'd love to follow along!